How is leg lengthening different from arm lengthening?

Leg lengthening and arm lengthening are both complex medical procedures aimed at increasing the length of limbs. However, they differ significantly in terms of techniques, applications, recovery, and outcomes. Below, we delve into the distinctions between these two types of surgeries. Techniques and Procedures Leg lengthening is primarily performed using methods such as the Ilizarov technique or the Precise nail system. These involve the surgical breaking of the bone (typically the femur or tibia) and the gradual separation of the bone segments, allowing new bone to form in the gap. This process is often performed to correct discrepancies in leg length or for cosmetic height enhancement. Arm lengthening, on the other hand, is far less common and usually reserved for correcting significant congenital anomalies or after severe trauma. The techniques used can be similar, involving the cutting of the humerus or forearm bones and slowly extending them. However, due to the complex structure of the arm and its essential functions, this surgery is considered more delicate and less prevalent. Applications and Reasons for Surgery The reasons behind leg and arm lengthening surgeries also differ significantly. Leg lengthening is often sought by individuals looking to increase their height for cosmetic reasons or to correct leg length discrepancies that result from congenital disabilities, disease, or injury. These discrepancies can lead to posture issues, pain, and reduced mobility. In contrast, arm lengthening is typically undertaken for more severe medical conditions such as significant asymmetry due to congenital disabilities, growth disturbances, or reconstructive needs following trauma. It is rarely performed for cosmetic reasons. Recovery and Rehabilitation The recovery process for leg lengthening can be lengthy and painful, often taking several months. Patients need to undergo rigorous physiotherapy to maintain muscle strength and flexibility while the bones are lengthening and healing. The process requires patience and dedication, as improper care can lead to complications such as bone infection or misalignment. Arm lengthening recovery, while also challenging, involves a different set of challenges, including maintaining the complex range of motion needed in the arm and hand. Rehabilitation focuses on restoring function and strength while ensuring the lengthened limb heals correctly. Risks and Outcomes Both procedures come with risks such as infection, nerve damage, and the possibility of further surgery. However, the outcomes can be life-changing. Leg lengthening can result in increased height and improved balance, gait, and overall physical appearance. Arm lengthening can significantly improve the functional use of the arm and hand, but it is often more focused on achieving symmetry and functionality rather than length alone. While both leg and arm lengthening surgeries aim to improve patients’ lives by enhancing the length and function of their limbs, they differ in terms of their applications, techniques, recovery processes, and typical outcomes. These differences highlight the specialized nature of each procedure and the importance of a tailored approach to patient care. Also Read: What types of devices are used for limb lengthening? Internal Lengthening Device for Limb Lengthening Surgery Consultation, Travel Arrangements, and Preparatory Guidelines for Limb Lengthening Surgery Selecting the Ideal Limb Lengthening Approach: Comparing Femur and Tibia Lengthening Guide to the Initial 10 Days Following Leg Lengthening Surgery
Average Height For A Man In India 2025

In 2025, the average height of men in India showcases a wide variety shaped by numerous influences. Exploring the elements that contribute to the average height in India offers important perspectives on the trends of physical growth and development among the Indian populace. Indian Average Height: Indian Chart Average height in India varies across regions, ethnicities, socioeconomic backgrounds, and other demographic factors. While there is no singular “Indian Average Height,” studies have reported that the average height for a man ranges from approximately 5 feet 3 inches to 5 feet 6 inches for adult males and 4 feet 9 inches to 5 feet 2 inches for adult females. These averages may vary based on the population studied and the methodology used to collect height data. Factors Affecting India’s Average Height Several factors contribute to the variation in average height in India observed among individuals: 1. Genetics: Genetic factors play a significant role in determining an individual’s height. Variations in genetic traits inherited from parents can influence height potential, with specific populations exhibiting taller or shorter average heights due to genetic predispositions. 2. Nutrition: Adequate nutrition is crucial for optimal growth and development during childhood and adolescence. Malnutrition, micronutrient deficiencies, and poor dietary practices can stunt growth and lead to shorter stature in adulthood. Access to nutritious food, especially during critical periods of growth, significantly impacts average height within populations. 3. Healthcare: Access to healthcare services, including prenatal care, pediatric care, and disease prevention programs, can influence growth trajectories and overall health outcomes. Improved healthcare infrastructure and healthcare-seeking behavior contribute to better health and nutrition outcomes, potentially leading to taller average heights for a man in specific regions or populations. 4. Socioeconomic Factors: Socioeconomic status, including income, education, and living conditions, can affect access to resources essential for healthy growth and development. Individuals from higher socioeconomic backgrounds may have better access to nutritious food, healthcare services, and environmental conditions conducive to growth, contributing to taller average heights within those populations. 5. Environmental Factors: Environmental factors such as pollution, climate, and urbanization can impact health and well-being, potentially influencing growth patterns and average female height. Urban areas may experience different growth trends compared to rural areas, reflecting variations in lifestyle, diet, and exposure to environmental stressors. 6. Ethnic Diversity: India is characterized by significant ethnic and cultural diversity, with distinct populations exhibiting unique genetic traits and growth patterns. Ethnic differences in average height may reflect genetic variations, historical influences, and cultural practices specific to each group. The average height for a man of individuals in India in 2025 reflects a complex interplay of genetic, environmental, socioeconomic, and healthcare factors. While no single “Average Height In India” exists, understanding the diverse factors shaping physical growth and development provides valuable insights into population health and well-being. Efforts to address nutrition, healthcare access, socioeconomic disparities, and environmental challenges are essential for promoting optimal growth and achieving healthier height outcomes across the Indian population. Also Read: Are there any height increase pills to foster height growth? Lengthening In Four Segments The Science Behind Height Lengthening Preparing for a Successful Limb Lengthening Surgery and a Healthy Recovery Doctor says leg-lengthening surgery is increasingly popular among men who wish to be taller
Internal Lengthening Device for Limb Lengthening Surgery

Limb lengthening surgery using an internal lengthening device is a sophisticated procedure designed to address various orthopedic conditions and improve the quality of life for individuals with limb length discrepancies. Here’s everything you need to know about this innovative approach: Why Is Limb Lengthening Surgery With an Internal Lengthening Device Done? This surgery with an internal lengthening device is typically performed to correct limb length inequalities resulting from congenital conditions, trauma, infections, or skeletal deformities. This procedure aims to restore symmetry and function to the limbs, alleviate pain, improve mobility, and enhance overall physical appearance. What Is an Internal Lengthening Device? An internal lengthening device, also known as an intramedullary nail or implant, is a specialized orthopedic device surgically implanted inside the bone to facilitate controlled limb lengthening. These devices consist of telescopic rods, screws, and locking mechanisms that allow gradual distraction of the bone segments, promoting new bone formation and lengthening over time. What Happens During Limb Lengthening Surgery? During surgery, the orthopedic surgeon makes precise incisions to access the affected bone. The internal lengthening device is then inserted into the bone marrow cavity and secured in place with screws or pins. Once the device is in position, the surgeon initiates the distraction process by activating the lengthening mechanism within the device. Over several weeks to months, the bone gradually elongates as new bone tissue forms in the gap created by the distraction. How Should We Prepare for Limb Lengthening Surgery? Before undergoing surgery, patients undergo a comprehensive evaluation to assess their overall health and suitability for the procedure. This evaluation may include a medical history review, physical examinations, imaging studies (such as X-rays or MRI scans), and consultations with orthopedic specialists. Patients may also receive preoperative instructions regarding lifestyle modifications, medication adjustments, and postoperative care preparations. What Else Should I Know? While surgery with an internal lengthening device offers significant benefits, it’s essential to understand that the process requires patience, dedication, and meticulous postoperative care. Following surgery, patients undergo a period of distraction and consolidation, during which they must adhere to a prescribed regimen of physical therapy, rehabilitation exercises, and regular follow-up appointments with their orthopedic team. Additionally, potential risks and complications associated with the procedure, such as infection, nerve injury, or device malfunction, should be discussed thoroughly with the surgical team prior to surgery. In conclusion, This surgery with an internal lengthening device represents a remarkable advancement in orthopedic medicine, offering a safe and effective solution for correcting limb length inequalities and enhancing functional outcomes. By understanding the purpose of the procedure, the role of internal lengthening devices, the surgical process, and the importance of preparation and postoperative care, patients can make informed decisions and achieve successful outcomes in their journey toward improved limb function and quality of life. Also Read: Consultation, Travel Arrangements, and Preparatory Guidelines for Limb Lengthening Surgery Selecting the Ideal Limb Lengthening Approach: Comparing Femur and Tibia Lengthening Guide to the Initial 10 Days Following Leg Lengthening Surgery Breaking Barriers: Men’s Cosmetic Procedures and the Journey to Confidence Complications In Limb Lengthening
Poliomyelitis Treatment with leg lengthening ilizarov method

Poliomyelitis, commonly known as polio, can lead to muscle weakness and paralysis. It often affects the legs and results in limb length discrepancies. The Ilizarov method, a specialized orthopedic technique, offers a poliomyelitis treatment option for correcting leg deformities and length inequalities caused by polio. This article provides an overview of the treatment for polio affected leg, including patient selection, operative techniques, post-operative management, and outcomes. Patients and Methods The Ilizarov method for treating poliomyelitis-induced leg deformities is typically considered for patients who have completed their growth and exhibit significant limb length discrepancies or deformities. Patient evaluation includes a thorough assessment of medical history, physical examination, imaging studies, and functional status to determine the suitability for surgery. Operative Technique: Closed Method The closed method involves using external fixation devices, such as the Ilizarov apparatus, to gradually lengthen and treat the polio-affected leg. The procedure may also include stabilizing the foot by arthrodesis, which involves fusing the joints to improve stability and function. Operative Technique: Open Treatment with Osteotomies Open surgical procedures may sometimes be necessary to correct complex deformities or achieve desired limb alignment. Post-operative Management Following surgery, patients undergo a comprehensive rehabilitation program aimed at maximizing function, reducing pain, and preventing complications. This may include physical therapy, occupational therapy, and assistive devices to support mobility and independence during recovery. Results The outcomes of Ilizarov treatment for treatment for polio affected leg vary depending on the severity of the deformities, patient factors, and adherence to post-operative protocols. Overall, the Ilizarov method offers a promising approach for correcting limb length inequalities and deformities caused by polio, improving affected individuals’ function and quality of life. The Ilizarov method provides a valuable poliomyelitis treatment for addressing leg length discrepancies and deformities resulting from poliomyelitis. Through meticulous patient selection, precise operative techniques, and comprehensive post-operative care, orthopedic surgeons can help patients with polio achieve improved limb alignment, function, and overall well-being. Also Read: Can Height Be Increased after 21? Average Height For A Man In India 2025 Are there any height increase pills to foster height growth? Lengthening In Four Segments The Science Behind Height Lengthening
The Science Behind Height Lengthening

Height lengthening, once thought to be solely determined by genetics, is now possible through advancements in medical science. Understanding the intricate processes involved sheds light on how individuals can achieve their desired height. Let’s delve into the science behind height lengthening, focusing on critical procedures and phases. 1. Osteotomy and Implant Osteotomy, a surgical procedure involving the cutting and reshaping of bone, is a crucial step in height lengthening. During this procedure, surgeons strategically make incisions in the bone to alter its shape and length. In some cases, implants made of biocompatible materials are inserted to provide structural support and facilitate bone growth. These implants play a pivotal role in achieving the desired increase in height. 2. Distraction Phase The distraction phase is fundamental to height-lengthening procedures such as limb lengthening. This phase involves gradually separating the bone segments created during osteotomy to stimulate new bone growth. External fixation devices, such as Ilizarov frames or Taylor Spatial Frames, often stretch the bone segments apart gradually. Patients undergo regular adjustments to the fixation device, incrementally increasing the distance between bone fragments over several weeks or months. 3. Consolidation Phase Following the distraction phase, the consolidation phase begins. During this stage, new bone tissue forms in the gap created by the distraction process. Patients must adhere to a strict physical therapy regimen and rehabilitation to promote bone healing and prevent complications. The consolidation phase may last several months when the bone gradually strengthens and stabilizes. Height-lengthening procedures require meticulous planning, precise surgical techniques, and dedicated post-operative care to ensure optimal outcomes. While these procedures offer the possibility of significant height gains, they also carry risks and potential complications. It is essential for individuals considering height lengthening to consult with qualified medical professionals and weigh the benefits and risks carefully. The science behind height lengthening involves sophisticated surgical techniques and a deep understanding of bone biology. Osteotomy, distraction, and consolidation phases are integral components of height-lengthening procedures, each playing a vital role in achieving the desired increase in height. With advancements in medical science and technology, height lengthening has become a viable option for individuals seeking to improve their stature and overall confidence. You May Also Like to Read: Preparing for a Successful Limb Lengthening Surgery and a Healthy Recovery Doctor says leg-lengthening surgery is increasingly popular among men who wish to be taller Benefits of Limb Lengthening Surgery by Dr Sarin How is leg lengthening different from arm lengthening? What types of devices are used for limb lengthening?
Medical Lengthening

What is Medical Lengthening? Medical lengthening, often referred to as limb lengthening, is a surgical procedure aimed at increasing the length of bones in the limbs. This process is typically used to treat discrepancies in limb length caused by congenital conditions, injuries, or diseases. The procedure involves the use of an external fixator, such as the Ilizarov apparatus, or an internal device that gradually separates the bone segments, allowing new bone tissue to form and fill in the gap. Medical Necessity Medical lengthening is performed for several medically necessary reasons: Evaluation and Treatment Decisions The decision to proceed with medical lengthening involves a comprehensive evaluation: Acceptance within the Medical Community Limb-lengthening procedures have gained acceptance within the medical community due to advancements in surgical techniques and technology. The Ilizarov method, developed in the 1950s, revolutionized limb lengthening and has since been widely adopted. Modern techniques, such as the PRECICE nail, allow for more controlled and less invasive lengthening processes. Research and clinical outcomes support the efficacy and safety of these procedures when performed by experienced surgeons. Risks and Potential Complications As with any surgical procedure, medical lengthening carries risks and potential complications: Conclusion Medical lengthening is a critical procedure for addressing significant limb length discrepancies and improving patient function and quality of life. While it involves considerable commitment and carries risks, advancements in surgical techniques and comprehensive care have made it a viable option for many patients. Thorough evaluation and a multidisciplinary approach are essential to ensure the best outcomes. Also Read: Surgical Skin Preparation for Limb Lengthening Surgery Indications for Limb Lengthening Available Methods Of Limb Lengthening Poliomyelitis Treatment with leg lengthening ilizarov method Can Height Be Increased after 21?
How Your Height Can Impact Your Health

Height is often seen as a genetic trait that primarily influences physical appearance but can also significantly affect overall health. From cardiovascular health to mental well-being, height can be crucial in various aspects of your life. Let’s delve into how height can impact your health, including insights into height lengthening surgery. Physical Health Your physical health is closely linked to your height in numerous ways. Taller individuals often experience different health benefits and challenges compared to shorter individuals. Cardiovascular Advantages of Being Tall Height can influence cardiovascular health in several ways. Studies have shown that taller individuals may have a lower risk of certain cardiovascular diseases. This can be attributed to: However, it’s essential to note that while being tall may offer some cardiovascular advantages, lifestyle factors such as diet, exercise, and smoking play a more significant role in heart health. Respiratory System Height can also impact the respiratory system. The structure and function of the lungs can vary with height, influencing respiratory efficiency. Pros of Height on the Respiratory System Taller individuals often have larger lung volumes, which can be beneficial for respiratory health: However, taller individuals are also at a higher risk for conditions like asthma. It’s essential to monitor respiratory health regularly, regardless of height. Musculoskeletal System The musculoskeletal system, comprising bones, muscles, and joints, is significantly influenced by height. Taller individuals may face unique challenges and benefits in this area. Mental Health Height can also affect mental health and psychological well-being. Societal perceptions and personal self-esteem can be influenced by height. Surgery For individuals concerned about their height, this surgery offers a potential solution. This surgical procedure involves lengthening the bones in the legs, which can increase height. Conclusion Height can multifaceted impact your health, affecting physical, cardiovascular, respiratory, musculoskeletal, and mental well-being. Understanding these implications can help you make informed decisions about your health and lifestyle. Consulting with medical professionals is important for those considering surgery to thoroughly understand the procedure and its potential benefits and risks. Adopting a healthy lifestyle and proactive health measures can significantly contribute to overall well-being regardless of height. Also Read: Extramedullary Internal Limb Lengthening Average Height In USA 2025 Height Growth Plates: When Do Growth Plates Close? Medical Lengthening Surgical Skin Preparation for Limb Lengthening Surgery
Hip Replacement Surgery

Hip replacement surgery, also known as hip arthroplasty, is a common procedure aimed at relieving hip pain and improving joint function. This surgery involves removing the damaged sections of the hip joint and replacing them with artificial components, typically made from metal, plastic, or ceramic materials. Hip replacement is generally considered for individuals suffering from severe arthritis, hip fractures, or other degenerative joint conditions that affect their mobility and quality of life. By restoring the function of the hip joint, this surgery can allow patients to return to their everyday activities and significantly reduce their pain levels. There are two primary types of hip replacement surgeries: total hip replacement (THR) and partial hip replacement. In a total hip replacement, both the ball (femoral head) and the socket (acetabulum) of the hip joint are replaced. Partial hip replacement typically involves replacing only the femoral head. The choice between these procedures depends on the extent of damage to the hip joint, the patient’s age, overall health, and activity level. Why is Hip Replacement Surgery Needed? Hip replacement surgery is typically recommended for individuals who experience chronic hip pain and limited mobility that doesn’t improve with non-surgical treatments such as physical therapy, medications, or injections. The most common reason for needing hip replacement is osteoarthritis, a degenerative joint disease that wears down the cartilage between bones, leading to pain and stiffness. Other conditions that may necessitate hip replacement include rheumatoid arthritis, hip fractures, avascular necrosis (a condition where the blood supply to the bone is reduced, causing the bone to die), and developmental hip dysplasia. For many patients, hip pain can significantly interfere with daily activities such as walking, climbing stairs, and even resting. When hip joint deterioration begins to affect sleep, work, or basic movements, hip replacement surgery can offer a long-term solution. The surgery is designed to alleviate pain, restore range of motion, and improve overall function, allowing patients to lead a more active lifestyle. Preparing for Hip Replacement Surgery Preparation is a key factor in ensuring a successful hip replacement surgery and smooth recovery. Before the surgery, patients will undergo a thorough medical evaluation, which includes blood tests, X-rays, and a physical examination to ensure they are fit for the procedure. The surgeon may also suggest losing weight, quitting smoking, or engaging in a preoperative exercise regimen to improve overall health and muscle strength. This preparation can help to optimize the outcome of the surgery. Patients should inform their medical team of any medications they are taking, as some drugs may need to be paused or adjusted before the surgery. Additionally, preparing the home environment for post-surgery recovery is important. Patients may need to arrange for assistive devices such as crutches, walkers, or grab bars in the bathroom. It’s also advisable to have a support system in place, as some assistance will be required for daily tasks during the initial recovery period. What to Expect During Hip Replacement Surgery During hip replacement surgery, patients are typically placed under general anesthesia, though in some cases, spinal or epidural anesthesia may be used. The surgery usually takes about 1-2 hours. In a standard procedure, the surgeon makes an incision over the hip and carefully removes the damaged bone and cartilage. The artificial joint components (prostheses) are then inserted to replicate the movement of a healthy hip joint. Depending on the type of surgery and the surgeon’s preference, either cemented or uncemented prosthetics may be used. Minimally invasive techniques, which involve smaller incisions and less muscle disruption, have become more common and may result in quicker recovery times. After the surgery, patients will be moved to a recovery room where their vital signs are monitored. Most patients stay in the hospital for 1-3 days, but the recovery time varies depending on the individual’s overall health and the complexity of the surgery. In the days following surgery, physical therapy will begin to help patients regain strength and mobility. Although full recovery can take several months, most patients experience significant pain relief and improved joint function within a few weeks of surgery. With proper care, a hip replacement can last 15-20 years, allowing individuals to enjoy a better quality of life for years to come. You May Also Like to Read: Factors That Can Influence the Price of Limb Lengthening Surgery in India Difference in Upper Extremity Limb Length How Your Height Can Impact Your Health Extramedullary Internal Limb Lengthening Average Height In USA 2025
Height Growth Plates: When Do Growth Plates Close?

Growth or epiphyseal plates are areas of developing cartilage tissue near the ends of long bones. They are crucial during the growth and development phase as they determine the future length and shape of the mature bone. Understanding how growth plates work and when they close can provide insight into height growth and the potential for height increase after they have closed. Here’s How Growth Plates Work and Their General Importance During the Period of Height Increase: Growth plates are the last portion of bones to harden (ossify). As a person grows, these plates produce new bone tissue, contributing to the lengthening of bones and, consequently, a person’s overall height. Various factors, including genetics, nutrition, and hormonal levels, regulate the process. Growth plates are found in both boys and girls, but they close at different times depending on sex and individual development rates. Do Growth Plates Reopen? Once growth plates close, they do not reopen. The closure of growth plates signifies the end of height growth. This typically occurs after puberty when the levels of growth hormones decrease and the plates undergo ossification, turning into solid bone. For girls, this usually happens between ages 14 to 16, while for boys, it is around 16 to 18 years old, though it can vary based on individual differences. When Do We Know The Growth Plate Has Closed? Determining if growth plates have closed involves medical imaging, such as X-rays. A doctor can examine the growth plates in the body’s long bones (such as the femur or tibia) to see if they have ossified. When the growth plates appear as solid bone on an X-ray, they have closed. Physical indicators, such as the cessation of height increase over time, also suggest that growth plates may have closed. What Can Be Done to Increase Height After the Closure of Growth Plates? Once growth plates close, traditional methods of increasing height are no longer effective. However, several approaches can help optimize posture and give the appearance of added height: 1. Nutrition and Exercise: 2. Posture Improvement: 3. Orthopaedic and Surgical Methods: 4. Footwear: While height is primarily determined by genetics and the closure of growth plates, maintaining a healthy lifestyle and good posture can contribute to the best possible presentation of one’s height. Understanding growth plates and their function is essential for anyone looking to maximize their height potential or understand their growth patterns. Once the growth plates close, height increase through natural means becomes impossible, and any interventions should be considered with careful thought and professional guidance. Also Read: Medical Lengthening Surgical Skin Preparation for Limb Lengthening Surgery Indications for Limb Lengthening Available Methods Of Limb Lengthening Poliomyelitis Treatment with leg lengthening ilizarov method
Indications for Limb Lengthening

Limb lengthening is a surgical procedure designed to correct discrepancies in limb length, restore normal function, and improve the quality of life for patients with various underlying conditions. This advanced orthopedic technique gradually stretches bone and surrounding tissues to achieve the desired length. Here are some of the primary indications for limb lengthening: Growth Plate Injuries Growth plate injuries, also known as physical injuries, can occur in children and adolescents and can lead to premature closure of the growth plate. This premature closure can result in a significant discrepancy in limb length as the unaffected limb usually grows. Limb lengthening can correct this disparity, ensuring that both limbs are of equal length and preventing associated functional impairments. Bone Infections Resulting in Leg Length Variations Severe bone infections, such as osteomyelitis, can damage bone tissue and affect the average growth of bones in children. When an infection causes part of the bone to stop growing, it can lead to leg length discrepancies. Limb lengthening surgery can help restore balance by lengthening the affected limb to match the length of the unaffected limb, thus improving overall mobility and function. Broken Bones Followed by Trauma Traumatic injuries that result in fractures can sometimes heal improperly, leading to discrepancies in limb length. This can occur when a fracture heals in a shortened position or when there is significant bone loss. Limb lengthening can correct these discrepancies by gradually stretching the shortened bone to achieve the desired length, ensuring proper alignment and function of the limb. Replacement of Missing Bone After the Surgical Removal of Bone Tumor and Fracture The surgical removal of bone tumors or treatment of severe fractures may necessitate the removal of a section of bone, resulting in a limb length discrepancy. Limb lengthening procedures can regenerate the missing bone and restore the affected limb to its average length. This process involves using specialized devices, such as the Ilizarov apparatus, to extend the bone gradually. Increasing the Stature in Dwarfs by Lengthening Both Legs For individuals with certain types of dwarfism, limb lengthening surgery can increase overall height and improve functional capabilities. This involves lengthening both legs to achieve a more proportional stature. The procedure is typically performed in stages and requires a comprehensive rehabilitation program to ensure successful outcomes and minimize complications. Conclusion Limb lengthening is a versatile and effective surgical technique to address various conditions resulting in limb length discrepancies. Whether caused by growth plate injuries, bone infections, traumatic fractures, or the need for bone replacement following tumor removal, limb lengthening can restore balance, function, and quality of life for affected individuals. Additionally, it offers a viable option for increasing stature in individuals with dwarfism. As with any surgical procedure, a thorough evaluation by an experienced orthopedic surgeon is essential to determine the appropriate indication and ensure the best possible outcome for each patient. Also Read: Available Methods Of Limb Lengthening Poliomyelitis Treatment with leg lengthening ilizarov method Can Height Be Increased after 21? Average Height For A Man In India 2025 Are there any height increase pills to foster height growth?